One of the most common digestive problems faced by individuals, constipation is characterized by a difficulty in passing stools and fewer than three bowel movements in a week. It affects more than 2.5 million Americans and is likelier to affect people aged 65 or older, those confined to bed, pregnant women, children, those with poor diets, and very little physical exercise.

A chronic progressive condition, congestive heart failure causes the heart muscles to weaken, affecting their pumping capacity. Congestive heart failure is also known as heart failure and refers to the stage of fluid buildup around the heart. This causes the heart to pump inefficiently, making it unable to pump sufficient blood to the body.

Atrial fibrillation is the medical term for what doctors refer to as irregular heartbeat. The main function of the heart is to pump blood to ensure that the oxygenated blood is circulated throughout the body. An irregular heartbeat can mess up with blood circulation and lead to complications including a stroke and frequent blood clots.

Nasal polyps are a benign form of cancerous or tumorous growth along the lining of the sinuses. This growth results in blockage, affecting airflow, resulting in breathing problems. Chronic inflammation is a known trigger that may lead to the development of nasal polyps. Also, there are several allergens found in the environment and foods that can result in frequent flare-ups.

Pulmonary hypertension is high blood pressure that affects the blood vessels in the lungs and heart. Pulmonary hypertension cannot be cured, but doctors usually prescribe treatments like medication and surgery to manage the symptoms. Along with that, making some changes to dietary habits is effective in managing the condition. Doctors say that one can manage the disease better if they steer clear of foods and dietary habits that can elevate blood pressure or increase weight and aggravate the symptoms.

Nearly 15% of men suffer from male incontinence. Although commonly observed in men above 60 years, male incontinence can occur between 15 and 64 years as well. One of the most common causes is prostate removal due to cancer treatment. Damaged and weak bladder muscles, nerve damage, and overactive muscles of the bladder can also cause unintentional loss of urine in men, leading to incontinence.

A cumulative guide to health and nutrition while following a plant-based diet When it comes to improving one’s health, there are umpteen ways to do it. You could begin exercising, giving up habits like smoking and consuming alcohol, and even switching your diet. Of all of these, changing one’s diet is the most powerful and effective way to improve one’s health and boost one’s immunity.

Urinary incontinence is the leakage of urine due to loss of control on the bladder. Mostly, women are affected by this condition. It is estimated that out of at least 25 million people suffering from urinary incontinence, 75 – 80% are women. The reason women are more prone to this condition is because they have a smaller urethra compared to that of men.