There can be many causes leading to nasal congestion and sinus, and these include colds, flu, allergies and many others. Regardless of these triggers, the symptoms can have a bad effect on you. So, what could be the actual cause of the stuffed-up nose? When you are affected by allergies or cold, the tiny membranes lining up the nasal passages can become inflamed or irritated.

Studies have found that every 1 in 3 people has suffered from shingles during their lifetime. Shingles, also known as Herpes Zoster, is an infection caused by a virus—specifically, the Varicella Zoster virus. This virus is also known to cause chickenpox. The indication of shingles is a painful rash. The varicella virus continues to stay in your body after your chickenpox infection.

Lupus is an autoimmune condition where the body attacks its own organs and tissues even though they are healthy. There is still no consensus over the exact cause of lupus but the medical community is in agreement that both genetics and lifestyle can play a trigger. Lupus can result from allergies, viral infection, stress, estrogen imbalance during pregnancy, sluggish digestive system, and exposure to toxic metals.

Frozen shoulder is a condition where you are unable to move your shoulder freely. This may be the result of an injury, excess stress on your shoulder, diabetes, or a stroke. A frozen shoulder is characterized by pain and stiffness in the shoulder. It is also more prevalent in people in the ages of 40 to 70, especially women.

Have you ever seen white or yellow spots appearing under your toenail? This common scenario, especially during a humid weather is called toenail fungus, or onychomycosis in medical terms. However, not serious problem, toenail fungus can often be quite uncomfortable. Therefore, it is essential to take proper measures to overcome this condition.

Nowadays, every individual work towards having a healthy lifestyle. Whatever damage a sedentary lifestyle has inflicted on our bodies, people are trying hard to reverse its effect. Obesity, cardiovascular diseases, high blood pressure are the collateral damage of struggling to acquire all the luxuries that the modern age has to offer.

With the type of lifestyle that people lead nowadays, getting a throbbing headache the next morning is quite common. The late-night parties, consumption of junk food and inadequate sleep are some of the reasons for getting a headache. E very health problem starts with an unhealthy lifestyle and eating habits.

Taking care of your face must be on top of your list as this is the most exposed part of your body. Your face is constantly at the mercy of dust particles, sunlight, dirt, and grime. Washing your face twice to thrice a day with a gentle but effective face wash is a must.